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Ah yes, another green smoothie. My favorite one lately.
You can use kale, spinach, or any other nutritional green in place of the chard here. You can also add in a frozen banana for additional creaminess if you’d wish.
Ingredients:
2-3 large red chard leaves
1 large ripe peach
1/2 in-2 inch piece of fresh ginger (depending on how spicy you enjoy it)
juice and segments of 1/2 lemon
filtered water, to your preference
Add all into a blender and enjoy.
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