Another Green Smoothie

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This one stood out to me and therefore I wanted to share it with you.

Ingredients:

unsweetened soy milk (or other non-dairy milk)

1/2 cup old-fashioned oats

1/2 tsp chlorella powder

1/2 tsp spirulina powder

1/2 cup blueberries

1/2 large ripe banana

handful of kale leaves

gronud cinnamon, to taste

1 tbsp hemp seeds

Add all of the above ingredients except hemp seeds in a blender or magic bullet sort deal and blend until smooth. That’s it. Fresh or frozen fruit both work swell and use as much milk as necessary for your preferred consistency. I found this to be delicious on its own, but add some stevia or honey (a tad, people) if the taste of health is too overwhelming. Sprinkle 1 tbsp hemp seeds on top and voilà.