These are moist and kind of chewy.

I seem to be on a legume kick, whether it’s savory or sweet. And yes, these cookies do have black beans in them. You cannot taste them  and the beans add a lovely moist and dense texture. I decided to throw quinoa in here because well why not?! The quinoa also adds to the unique texture.

These are reminiscent of a chewy chocolate version of my recent creation, nut butter chickpea cookies. Likewise the chickpea cookies, these black bean thins can be made as cookie dough (or should I say brownie dough) dip. Just leave out the baking powder.



1 can black beans, drained and rinsed well! (I used no salt added)

1/2 cup honey

1/2 cup all natural almond butter (no salt/sugar added)(you may also use another type of nut butter)

1/2 cup quinoa, cooked and cooled

1/4 cup unsweetened cocoa powder

2 tbsp ground coffee

2 flax egg (2 tbsp freshly ground flaxseed, 6 tbsp water)

1/2 tsp baking powder

2 tsp vanilla extract

1/4 cup semi-sweet chocolate chips (optional)


Grind up the flaxseeds in a blender/mixture type deal and place in a bowl. Combine 6 tbsp of water and whisk thoroughly and place in the fridge. I usually just grind up 1/4 cup whole flaxseeds and save some for later. Remember to only use two tablespoons of ground flaxseed.

Drain and rinse the black beans. I am repeating/emphasizing this step because it’s crucial to rinse all the bean juice out to maintain a neutral tasting cookie. Place black beans in same blender and blend until no whole pieces are left. Add in the rest of the ingredients except the chocolate chips and flax egg and blend well. I tried combing all ingredients with the black beans at once and my magic bullet was overwhelmed. It’s worth the extra step. Unless of course you have a blender that’s not crappy…

Mix in the chocolate chips and flax egg to the batter.

Preheat the oven to 350 degrees.

Line a baking sheet or two with foil and non-stick cooking spray.

Drop batter into balls onto the cookie sheet. Evenly spread them out and make sure there’s adequate space between each. They don’t spread out too much in the oven so make sure to shape them how you’d like them to turn out.

Mine came out rather thin, I’d recommend to make them a bit thicker.

Bake for approximately 15 minutes. A bit longer if they’re super thick.

Take out of oven and leave on cookie pan for a minute or two before transferring to a cooling rack, if you have one.

Let cool and then eat. These store well in the fridge for a few days.

I must say the texture and taste does improve once cooled and even set in the fridge for some time.

Now’s a good time to work on your patience skills.

I will never perfect mine. Fact. So until then I will end up eating my baked goods scalding hot, burning my mouth, as well as at the proper cool time.



  1. silas

    lookin tasty

    • Thanks Silas! You’re going to have to try these babies soon. I won’t mention the bean part though…Only until after you eat them of course.

  2. Samantha

    So I made these and they were delicious. But, like Bridget, I fought with my blender while trying to mash up the black beans. What finally worked for me was adding the honey in with them, then adding in the quinoa and all the other goodies. This made blending soo much easier! Good luck to all.