Creamy avocado, banana, cacao, and flax milk…



1/2 avocado

1/2-1 banana (fresh or frozen)

1-2 tbsp raw cacao and/or cacao nibs (or unsweetened cocoa powder)

1 cup unsweetened flax milk (any non-dairy or dairy milk will do)

1/2 tsp vanilla extract

stevia, coconut palm sugar, raw honey or other sweetener to preference


Combine all ingredients in a blender and blend until mixed thoroughly. The avocado makes this smoothie quite creamy.


Now, everyone enjoy a nice Chimay. Just kidding..or not.



  1. Jackie

    I might try this over the weekend, I have made smoothies with all the ingredients above except for the avocado, so that should be a good addition. Also, many times I have an avocado that needs to be eaten before it will go bad but I may not have a meal for it, so now I can throw it in a smoothie!

  2. Jackie

    I loved this! I added vanilla protein powder and had it before a run, it was great!

  3. Danielle

    I love this! It tastes just like a dessert. I might add some peanut butter next time.

  4. Danielle

    I planned last night to make one of these smoothies for breakfast this morning. So, I woke up in a super good mood. I’m supposed to wait 30 minutes before eating after I’ve taken my medicine. I only ended up waiting about 20 minutes, because I couldn’t wait any longer to make my smoothie :)